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A science-based framework to move from surviving to thriving

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It’s normal to experience unease during intense times. Fear is wired into us to keep us safe from danger. Without balanced thinking, fear can overwhelm our ability to make smart, conscious decisions.

When your primal brain is engaged, which is responsible for survival (the sympathetic response), your frontal cortex — which is responsible for impulse control and reasoning — is not working much unless you have developed it to do so.

And with the global upheaval created by coronavirus pandemic — even if you’ve escaped immediate physical danger — the encompassing uncertainty may be triggering survival mode thinking. …

About

Lisa Arie

Transforming the people who are transforming the planet. vistacaballo.com

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