Make appointments to check your email. The average person checks email 77 times a day, sends and receives more than 122 email messages a day, and spends 28 percent or more of their work week managing a constant influx of email.Want to Improve Efficiency? Stop Doing Low-Value Work7.3K21Thomas OppongLSRKFollowAug 25, 2017 · 1 min readWhat you talking about?! No way. Which avarage person is that?