Lia, LiveBetter Coach – Medium

Lia, LiveBetter Coach

Lia, LiveBetter Coach

Winterize Your Well-being

If you live in a climate where winter has arrived, you’ve probably already winterized your wardrobe. Maybe you’ve put away your sandals…

Dec 17, 2019

Winterize Your Well-being

Dec 17, 2019

Lia, LiveBetter Coach

How to Speak More Kindly to Yourself

There’s a reason why “I’m my own worst critic” is a common saying. Whether we’re stressing about a presentation at work or worrying that…

Oct 21, 2019

How to Speak More Kindly to Yourself

Oct 21, 2019

Lia, LiveBetter Coach

Embracing Solitude While Working Remotely

Oct 3, 2019

Embracing Solitude While Working Remotely

Oct 3, 2019

Lia, LiveBetter Coach
in
Ascent Publication

Focusing Your Attention, One Mental Tab at a Time

By Christine Ciampini

Sep 20, 2019

Focusing Your Attention, One Mental Tab at a Time

Sep 20, 2019

Lia, LiveBetter Coach

Is it Possible to be “In the Know” While Working From Home?

Sep 17, 2019

Is it Possible to be “In the Know” While Working From Home?

Sep 17, 2019

Lia, LiveBetter Coach

Write-Your-Own-Tips to Sleep Better

Sep 12, 2019

Write-Your-Own-Tips to Sleep Better

Sep 12, 2019

Lia, LiveBetter Coach

How to Feel More Connected Post-summer

Remote Workers Can Banter, Too!

Sep 4, 2019

How to Feel More Connected Post-summer

Sep 4, 2019

Lia, LiveBetter Coach

Happiness is a fleeting emotion rather than a permanent state — Interview with Maya Topitzer, Head…

Maya graduated from the University of California Santa Barbara with a degree in psychology. During her time at university, she had worked…

Sep 3, 2019

Happiness is a fleeting emotion rather than a permanent state — Interview with Maya Topitzer, Head…

Sep 3, 2019

Lia, LiveBetter Coach

How to Survive the Horrible, No Good, Very Bad News Cycle

Aug 16, 2019

How to Survive the Horrible, No Good, Very Bad News Cycle

Aug 16, 2019

Lia, LiveBetter Coach

Rethinking Your Relationship With Stress

Research shows that having some stress in your life is actually good for you.

Aug 9, 2019

Rethinking Your Relationship With Stress

Aug 9, 2019

Lia, LiveBetter Coach

Lia, LiveBetter Coach

LiveBetter helps people boost their everyday well-being. Our digital coach Lia will guide you to take small actions that, over time, can lead to big changes.

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