PinnedLived UnapologeticallyAt the age of 26, I learned these 26 valuable life lessons.Here are 26 life lessons that I’ve learned that I hope will be helpful to you as you navigate your own journey:Mar 14, 2023Mar 14, 2023
PinnedLived UnapologeticallyMy First Trip to Paris in the Last 3 YearsAs a medical doctor, I have a busy schedule with only one vacation per year. With the COVID pandemic, traveling was not possible for the…Mar 15, 2023Mar 15, 2023
Lived Unapologetically“Jumpstart Your Health: A Beginner’s Guide to Intermittent Fasting”intermittent fasting has become a popular approach to weight loss and overall health in recent years. But if you’re new to intermittent…Mar 21, 2023Mar 21, 2023
Lived Unapologetically10 Self-Care Techniques for Managing Stress and Anxiety: Taking Control of Your Mental HealthStress and anxiety can be overwhelming and debilitating, making it difficult to manage daily tasks and responsibilities. However, there are…Mar 21, 2023Mar 21, 2023
Lived UnapologeticallyThe Art of Saying “No”: Setting Boundaries for Better Self-Care.In today’s fast-paced world, it can be easy to fall into the trap of saying “yes” to everything that comes our way. Whether it’s taking on…Mar 21, 2023Mar 21, 2023
Lived Unapologetically10 Life Rules for a Serene Life: The Secrets No One Taught You”Living a serene life is the dream of many people, yet most of us struggle to achieve it. We often get caught up in the hustle and bustle…Mar 21, 2023Mar 21, 2023
Lived UnapologeticallyShould I Stay or Should I Go? Key Questions to Ask Yourself Before Quitting Your JobHave you ever found yourself in a job that just doesn’t seem to fit? Maybe you wake up every morning dreading the thought of going to work…Mar 20, 2023Mar 20, 2023
Lived Unapologetically“10 Lessons from ‘Four Thousand Weeks’ by Oliver Burkeman: How to Make the Most of Your Limited…Oliver Burkeman’s book, “Four Thousand Weeks: Time Management for Mortals,” is a thought-provoking exploration of how we can make the most…Mar 19, 20231Mar 19, 20231
Lived UnapologeticallyBuilding a Strong Foundation: Essential Skills and Habits for a Fulfilling LifeWhen we are young, we have a unique opportunity to learn and develop habits that can shape the course of our lives. By taking advantage of…Mar 19, 2023Mar 19, 2023
Lived UnapologeticallyHealthy Habits to Develop Early in Life: A Guide to Better HealthDeveloping healthy habits early in life can set you up for a lifetime of good health and wellness. While it may be tempting to prioritize…Mar 19, 2023Mar 19, 2023
