Dr PurushothamaninHabitsDoctor20 Good Habits For A Healthy LivingStandard dictionaries define a habit as a regular way or manner of behaving or repetitively performing an activity. The definition…3 min read·Aug 12, 2022----
Dr PurushothamanWhy Do We Become Violent?From fights over a parking space to several global conflicts, we humans seem to be a violent species. Studies on the causes of aggression…2 min read·Mar 13, 2021----
Dr PurushothamanWhy don’t we trust others?A person whose trust has been broken in the past, and who has been betrayed by someone trusted finds it extremely difficult to have faith…2 min read·Mar 6, 2021--2--2
Dr PurushothamanWhy we are Panic?Panic Attacks are sudden experiences of extreme fear or acute discomfort. It shows symptoms like breathlessness, sweating, trembling, heart…2 min read·Feb 27, 2021----
Dr PurushothamanWhy we are Forgetting?How often do you find yourself forgetting something important? Memory loss or memory distortion can target anyone at any age. However…2 min read·Feb 20, 2021----
Dr PurushothamanWhy we are Puzzled?Being puzzled is a state where you cannot think clearly and are unable to make firm decisions. It may cause you to feel disoriented and…2 min read·Feb 13, 2021----
Dr PurushothamaninLivingInWellbeingHow To Be More Attentive In Our LifeOne needs proper attention to ourselves. Think about a day spent doing one task or the other, getting distracted, multitasking, keeping…3 min read·Feb 6, 2021----
Dr PurushothamanInteresting Nutritional Facts About Bamboo ShootsHealthy living starts with healthy eating. Choosing the right food for your day-to-day diet is very essential for this purpose. Foods…4 min read·Dec 26, 2020----
Dr PurushothamanHealth And Nutritional Benefits of AsparagusAsparagus is a tender shoot vegetable that comes out from the roots. The vegetable has got a good flavour that makes most of the delicacies…4 min read·Dec 19, 2020----
Dr PurushothamaninHabitsDoctorHow To Start New Habits That Actually Stick — Habit Doctor — PurushothamanThe process of building a habit is often divided into four simple steps: cue, craving, response, and reward. Breaking it down into these…4 min read·Jul 3, 2020----