Elle HarriganWhy We Need the “Golden Seasons”Nature shows us the necessity of letting go to create open space for the new.Oct 27Oct 27
Elle HarriganinMindfulness MattersThe Super Power of Being SurprisedNature invites us to encounter the unexpected, and to embrace the gift of possibility.Oct 13Oct 13
Elle HarriganAutumn is Nature’s Reminder That Letting Go is Essential for the Abundance That FollowsPhoto by Aaron Burden on UnsplashSep 16Sep 16
Elle HarriganI Embraced Solitude and Discovered Five Keys to Well-beingAlone in nature, our senses fully awake, we experience a form of self-healing that restores body, mind, and soul.Aug 29Aug 29
Elle HarriganThree Reasons Hopescrolling is Making People Happy AgainAnd one (inescapable) consequence that may be good for the soulAug 12Aug 12
Elle HarriganMeditation Wasn’t My JamTurning to nature when life was in upheaval, I discovered how to be fully present in a new way.Aug 5Aug 5
Elle HarriganWhy I Drive the Slow Country Roads and Choose Not To HurryPhoto by Jan Canty on UnsplashJul 22Jul 22
Elle HarriganStop Well-DOING and Embrace Well-BEING!Letting go of our obsession with doing awakens us to inner and outer wellness.Jun 20Jun 20
Elle HarriganHow Kayaking Taught Me to Be Present and Trust the Flow of LifeEncountering nature from the perspective of being on water, every sense fully attuned, focuses us in the present and brings unexpected…Jun 11Jun 11
Elle HarriganThe Secret To Finding BlissThe more-than-transient experience of bliss that comes from an inner state of wholeness and well-being emerges from immersion in the…Jun 2Jun 2
