Olivia ThomasWHAT TO DO TODAY TO PREVENT THE RISK OF DEVELOPING ALZHEIMER’S DISEASE IN THE FUTUREAt Pinnacle, we encourage our clients to approach health with a functional mindset. We aim to empower individuals to implement small, daily…Jun 5Jun 5
Olivia ThomasHow to Stay Accountable Over the Festive SeasonDecember has come around, again, and for most the festive period is a time of indulgence. We tend to eat and drink more than we usually…Dec 5, 2023Dec 5, 2023
Olivia ThomasWhat is Functional Nutrition?Functional nutrition is a way of using diet, lifestyle and nutraceuticals to improve how the body is functioning. It focuses on health…Nov 21, 2023Nov 21, 2023
Olivia ThomasPay Attention To Your Body’s SignalsAs I get further into my course I increasingly find myself having conversations with people about their health concerns. These vary widely…Mar 3, 2022Mar 3, 2022
Olivia ThomasWhy I Entered the World of Health and NutritionI was 11 years old sitting on a window ledge in my school playground when half of my vision vanished. Within a couple of minutes my mouth…Jan 3, 20221Jan 3, 20221