PinnedLivingston WellnessImportant Update: All Future Content Exclusively Unveiled in Our Members-Only AppWe would like to express our sincere gratitude to our readers for your continued support and engagement with our content on the Medium…1 min read·Feb 17, 2024----
PinnedLivingston WellnessThe Role of Hormones In Women’s Health and How To Balance ThemHormones play a vital role in women’s health, influencing various bodily processes such as metabolism, reproductive cycles, and mood. They…2 min read·Jan 23, 2024----
Livingston WellnessEmbrace the Magic of St. Brigid’s Day: A Guide to Celebrating the Celtic Goddess of SpringSt. Brigid’s Day, also known as Imbolc, is a Celtic holiday that marks the start of spring and celebrates the arrival of longer, warmer…3 min read·Feb 1, 2024----
Livingston WellnessIs Ashwagandha Safe for Kids? Here’s What You Need to KnowAshwagandha is an ancient herb that has been used for centuries in Ayurvedic medicine. It is known for its adaptogenic properties, which…2 min read·Feb 1, 2024----
Livingston WellnessThe Art of Tea Meditation: Elevate Your Mindfulness with Every SipTea meditation is a gentle and mindful practice that allows you to press pause and savor the moment with a comforting cup of tea. Rooted in…2 min read·Jan 28, 2024----
Livingston WellnessThe Ultimate Guide to Embracing Naturopathy for Your Health JourneyNaturopathy, a holistic approach to wellness, offers a comprehensive and personalized view of health, focusing on the body’s innate ability…3 min read·Jan 26, 2024----
Livingston WellnessThe Truth About Naturopathy: Why It’s Not a Replacement for Conventional MedicineAs a naturopath, I am passionate about the holistic approach to healthcare that naturopathy offers. However, it’s crucial to understand…2 min read·Jan 25, 2024----
Livingston WellnessUnlocking the Secret Health Benefits of Black Garlic: What You Need to KnowBlack garlic is a type of garlic that has been fermented and aged, resulting in a dark color and a sweet, molasses-like flavor. Unlike…2 min read·Jan 24, 2024----
Livingston WellnessModern Menopause: Understanding the Three Stages and Their Impact on Women’s HealthMenopause is a natural biological process that marks the end of a woman’s menstrual cycles. It is diagnosed after 12 consecutive months…3 min read·Jan 23, 2024----
Livingston WellnessWhat To Do When Homeopathy Doesn’t Work For You.Homeopathic products are from plants (such as stinging neem, arnica [mountain herb], poison ivy, belladonna [dead nettle]), mineral (such…2 min read·May 23, 2023----
