Lizbeth @ Multiple MindHelping Adults Have A Happy ChildhoodUltimately, the purpose of my work is to help children have a better childhood. I tried this for many years as a teacher, but I wasn’t very…Jul 18Jul 18
Lizbeth @ Multiple MindHow to Eat MindfullyAnd notice all your sub-personalities (or parts)…Jun 4Jun 4
Lizbeth @ Multiple MindIs the Inner Child Where It’s At?Six Differences Between IFS and Other Therapeutic ModalitiesJun 4Jun 4
Lizbeth @ Multiple MindWhy is “No” So Hard to Hear?I have tried to teach my children that it is okay to ask for things. After all, what is the worst that can happen? The answer will be “no”…May 5May 5
Lizbeth @ Multiple MindStudent Voices: Rethinking the Teacher Hiring ProcessMy children’s school is hiring a new Theatre teacher and a new piano teacher. This is a big deal because it is an arts school, and my…May 4May 4
Lizbeth @ Multiple Mind“You’re a really good therapist, but I healed myself!”Dick Schwartz, who I know from personal experience is a really good therapist, laughs when he reports that this is something he has often…May 2May 2
Lizbeth @ Multiple MindWhen Compliments Are UncomfortableMindful Reception & Healing the Protector WithinNov 11, 2023Nov 11, 2023
Lizbeth @ Multiple MindWhy Do People Put Up With Mediocre Therapists?I have experienced many therapists: as a client, as the mother of the client, and in role plays in my IFS (Internal Family Systems therapy)…Nov 7, 2023Nov 7, 2023
Lizbeth @ Multiple MindIFS: Understanding ProtectorsManagers and Firefighters in the Internal Family SystemNov 6, 2023Nov 6, 2023
