Episode #42 | The Blue Barn Kitchen’s Hack To A healthy Lifestyle With Beth Nydick

Liz Lima
2 min readAug 9, 2019

Episode #42 | The Blue Barn Kitchen’s Hack To A healthy Lifestyle With Beth Nydick

Show Transcription: https://venuswarriors.com/2019/08/09/guest-beth-nydick/

In today’s podcast, I am with Beth, an entrepreneur, writer and the business owner of the Blue Barn Kitchen. Blue Barn Kitchen has got everything from lifestyle hacks to meaningful food preparation and parenting. She recently published a cookbook called ‘Clean Cocktails, Righteous Recipes for Modern Mixologist’, which is now available at Amazon.

Beth’s business blossomed out of nowhere, it was a continuous efforts of preparation and hardwork. It was no overnight wonder. Beth shared about putting oneself out there, engaging in the community and to not compare your beginning with any other else’s beginning. Only you know what you’re ready for and what you intend to do, and you have to believe in that. Blue Barn Kitchen is a testimony of all the small steps accumulated into this exponential thing that inspires women it reaches.

In this podcast, we also covered:

01:32 — The blue barn kitchen’s hack to a healthy lifestyle

06:10 — How it started

07:19 — Being a food blogger

09:36 — Making connections

13:30 — Convincing a publishing company to invest

17:39 — Being a successful feminist

23:06 — Hashtag no filter and red table diaries

Nothing is ever easy, but there are goals that are worth the struggle. Taking time to know what you want to do in life, with what kind of people you would want yourself to associate with, and with what vision you’d want to journey into, is the start of a worthwhile progress and growth. People have varied capabilities, strengths, and weaknesses per se, and it is up to each of us where we put the stress. It is important to go with what you love to do and be the best at it. In that way, more women will get to inspire each other to pursue their purpose.

You could check out Blue Bark Kitchen today and figure out its hacks to a healthy lifestyle.

Check out more of Beth’s work with these links:

More of Blue Barn Kitchen: https://bluebarnkitchen.com/

Clean Cocktails, Righteous Recipes for Modern Mixologist: https://www.amazon.com/Clean-Cocktails-Righteous-Modernist-Mixologist/dp/1682681408

Originally published at venuswarriors.com on August 9, 2019.

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Liz Lima

I Empower & Inspire women. As a result of my coaching & speaking women are now able to reach their goals and vision fearlessly with clarity and confidence!