Feb 20Circle of LifeTheir skin like sponge, their eyes so clear Life just begun, they have appeared As time goes on, their brains have formed First steps are done, few years have gone At five they jump already high At ten they cry looking at sky They know it all around fifteen At…Life2 min readLife2 min read
Dec 31, 2022DepressionI’d like to touch more on depression in this writing. What is it? And most importantly- what it’s not. Words like depression, OCD, and anxiety are water-downed and misused a lot. I learned quite a bit about these terms from my Society and Health class, but I was also diagnosed…Depression7 min readDepression7 min read
Dec 30, 2022MemoriesHappy holidays everyone! We are currently having one of those weeks. My son keeps catching one virus after the other. This time his coughing and fever are accompanied by pink eye. My husband and daughter are fairly healthy. I have been having tooth pain since thanksgiving. Even tho I took…Love16 min readLove16 min read
Dec 17, 2022I miss you.If I was brave enough I would let you know how much you mean to me. I won’t do that for many reasons. I am no longer young and free to do whatever I want without consequences. My feelings though have never changed. Everything else did- my age, my status…Sad4 min readSad4 min read
Oct 24, 2022Rebirthing BreathworkLast Thursday (well by the time I finished this text and it’s ready to be published, it has been weeks now), a friend of mine invited me to a Rebirthing Breathwork session. I have never done RB before. I don’t think I’ve ever heard of it. I felt like going…Breathwork6 min readBreathwork6 min read
Sep 11, 2022Illusion vs. RealityHow many hours a day do I spend in my head? I always wanted to see the legit statistic of things that I imagined and compare it to what actually happened. My father often says “Life is simple but you have a lot of room for complicating it — make…Illusion5 min readIllusion5 min read
Aug 30, 2022Self-image. Where self-care becomes self-harm.We live in a confusing time when people who promote a healthy lifestyle are killing themselves behind the scene. I am saying this with such confidence because I was behind the scene myself for quite a few years. I watched people developing eating disorders, addiction, illnesses and even going as…Self Image7 min readSelf Image7 min read
Aug 29, 2022My Higher SelfHave you ever found a part of yourself that doesn’t belong to anything or anyone besides you? Or maybe it doesn’t even belong to you. It really depends on what “self” means to you. If you think of yourself as a living organism you probably share almost everything with your…Higher Self5 min readHigher Self5 min read
Aug 24, 2022In loving memory of AlikWhen I was 7 years old my family moved from Ufa, Russia to Krasnodar, Russia. Ufa is the capital of Bashkortostan which is a Muslim republic within RF. Krasnodar is the south capital of RF. It is located close to the Black Sea and surrounded by a number of other…Bio7 min readBio7 min read
Aug 21, 2022Chapter 4 — “Soulmates”I did’t want to play games. I don’t think I was at the point when I knew how to do that when my relationship with Antonia turned upside-down. It happened naturally. In my defense, I have to say everything I’ve done up until the moment was sincere. I didn’t know…Soulmates11 min readSoulmates11 min read
