When My Confidence Was Shaken

Lessons I learnt moving through a difficult season

Photo by Alex Iby on Unsplash

How My Confidence Got Shook


Photo by Rodion Kutsaev on Unsplash

What Changed?

Yes, but what actually happened?

Photo by Vladislav Muslakov on Unsplash
Photo by Keenan Constance on Unsplash

What is Important?

Photo by Kiwihug on Unsplash

What Else Did I Learn?

This is what I have come up with:

1. Meditation

2. Journaling

3. Reading

Photo by freestocks.org on Unsplash

4. Sleep

5. Self-talk

Dreamer, thinker, recovering perfectionist

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store