How to End Self-Sabotage and Lose Weight PERMANENTLY!
Pete Weintraub
41

It’s the mind I agree. I lost a good amount of weight when I was with my brother for three weeks. I ate fine. Enjoyed the food. Did not do anything different. But when I came back home. I put on all of it within a month. I always wonder what was the difference? Someone said its security the was felt just being with him and insecure feeling when I got back that must have triggered.

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