Lauren BeardWhich is Better? Indoor vs. Outdoor ExerciseAs a former Division 1 volleyball player, I have been through the ringer when it comes to hard workouts. From running bleachers in Darrell…Dec 3, 2018Dec 3, 2018
Lauren BeardAre Juice Cleanses Always Easy Peasy Lemon Squeezy?Juice cleanses have become the latest and greatest craze of the health and lifestyle community. Although there has been no official and…Oct 4, 2018Oct 4, 2018