How to Repair a Failing Marriage (Ways to Save a Failing Marriage)

Logan Haven
6 min readSep 19, 2023

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Photo by Dennis Acevedo on Unsplash

I know you’ve probably found yourself here because your marriage isn’t exactly sunshine and rainbows right now. Let me tell you, you’re not alone. So often, I hear from people who are struggling in their relationships, feeling like they’re stuck in a never-ending storm. But guess what? There’s hope, and there are steps you can take to repair a failing marriage.

A while back, a client named Priscilla reached out to me. She and her husband, Sawyer, were on the brink of divorce. They were living like roommates rather than lovers, barely speaking, and sleepwalking through life together. Priscilla was desperate to save her marriage, and her message tugged at my heartstrings.

Sawyer and Priscilla had been married for over a decade, and like many couples, they’d faced their fair share of challenges. They’d weathered job losses, health scares, and the daily grind of raising two kids. But it was a year of increasing emotional distance that had finally pushed them to the edge.

When Priscilla first called me, her voice trembled with a mix of sadness and frustration. She told me about how they used to be inseparable, how they’d laugh together until their sides hurt, and how they’d comfort each other during the toughest times. “I miss that connection,” she confessed, her voice cracking. “I miss us.”

And then came the question that was the catalyst for our entire conversation: “Is it even possible to get back what we once had?” Priscilla’s voice held a glimmer of hope, but it was overshadowed by her doubt.

Now, I don’t claim to be a miracle worker, but I’ve seen couples transform their relationships by putting in the effort. So, here’s the deal: I’m going to lay out some practical advice on how to repair a failing marriage. No fancy jargon — just plain old wisdom that could help you and your partner find your way back to each other.

1. Communicate, and I Mean REALLY Communicate

I can’t stress this enough — communication is the backbone of any successful marriage. Think about it; how can you expect your partner to understand your needs, desires, and concerns if you don’t talk about them openly?

Start by setting aside some dedicated “talk time” each day. It can be as simple as a 20-minute chat before bed or a weekend coffee date. No distractions, no phones, just the two of you. During this time, express how you feel about the relationship and listen to your partner’s thoughts without judgment.

One common issue in failing marriages is that couples often assume their partners can read their minds. Remember, your spouse isn’t a psychic. If something’s bothering you, speak up. And when your partner talks, listen actively. Ask questions to show you’re genuinely interested.

2. Appreciate Each Other

In the daily grind, it’s easy to overlook the little things that made you fall in love in the first place. Take a moment to reminisce about your early days together. What attracted you to your partner? What qualities did you admire most?

Now, here’s a challenge for you: make a list of three things you appreciate about your spouse every day. It could be their sense of humor, their kindness, or the way they make your favorite dish. Small gestures of appreciation can work wonders in thawing the frosty atmosphere of a failing marriage.

3. Fight Fair, Not Dirty

We all have disagreements; it’s a part of life. But how you argue can make all the difference. Avoid the temptation to hurl insults, bring up past mistakes, or raise your voice. Instead, focus on the issue at hand.

When you find yourself in a heated argument, take a step back. Breathe. Remember that your goal is to resolve the issue, not win a battle. Use “I” statements to express your feelings without blaming your partner. For example, say, “I feel hurt when you cancel our plans last minute” instead of “You always ruin our plans.”

4. Prioritize Quality Time

Life can get hectic, especially if you have kids, demanding jobs, or other responsibilities. But if you want to repair your marriage, you must prioritize spending quality time together. It’s not about the quantity; it’s about the quality.

Plan regular date nights, even if they’re at home. Cook a meal together, watch a movie, or play a board game. Use this time to reconnect, laugh, and remember why you fell in love in the first place.

5. Understand and Respect Differences

We’re all unique individuals with our quirks, habits, and idiosyncrasies. In a marriage, these differences can either be a source of irritation or a fascinating aspect of your partner’s personality.

Rather than trying to change your spouse, try to understand and respect their differences. Embrace the quirks that make them who they are. Remember, you fell in love with them as they are, not as you want them to be.

6. Apologize and Forgive

Admitting when you’re wrong is tough, but it’s essential for the health of your marriage. If you’ve made a mistake or hurt your partner, apologize sincerely. No half-hearted apologies allowed.

On the flip side, be willing to forgive your spouse when they apologize. Holding onto grudges only festers negativity and resentment. Forgiveness isn’t about condoning the mistake; it’s about letting go of the anger and hurt, so you can move forward.

7. Support Each Other’s Goals

Marriage doesn’t mean giving up your individual dreams and aspirations. It should be a partnership where both of you support each other’s goals and ambitions.

Ask your spouse about their dreams and what they want to achieve. Show genuine interest and offer your support. When you both feel encouraged to pursue your passions, it can breathe new life into a struggling marriage.

8. Keep the Romance Alive

Remember the butterflies in your stomach when you first started dating? Recapture some of that magic by keeping the romance alive. Surprise your partner with love notes, spontaneous acts of kindness, or a heartfelt text message during the day.

Even if your schedules are packed, make an effort to be affectionate. A simple hug, kiss, or holding hands can remind you of the physical and emotional connection you share.

9. Seek Solutions Together

When faced with challenges, tackle them as a team. Instead of assigning blame, brainstorm solutions together. Whether it’s financial struggles, parenting issues, or disagreements about chores, finding common ground is crucial.

Create a safe space where both of you can express your concerns and ideas without fear of judgment. When you work together to find solutions, you strengthen your bond and build trust.

Repairing a failing marriage isn’t easy, but it’s entirely possible with dedication and effort. Remember that every marriage is unique, and what works for one may not work for another. But the key is to start somewhere, to communicate, and to never give up on the love you once shared. So, if your marriage is struggling, take a deep breath, and know that there’s hope.

Ready to take the first step in repairing your failing marriage? Don’t wait another moment. Click here to discover practical tips and heartfelt advice on how to rekindle the love and save your relationship.

Click here to access our comprehensive guide on how to repair a failing marriage. Inside, you’ll find detailed strategies, practical tips, and real-life stories to inspire and guide you on your journey to a happier, healthier marriage.

Don’t let another day go by without taking a step toward a happier, more fulfilling marriage. Your love story is worth fighting for, and with dedication and effort, you can reignite the spark and create a stronger bond with your partner. Click right here and start your journey to a happier, healthier marriage today.

Remember, it’s never too late to start healing and building a stronger bond with your partner. Click here now and embark on your journey towards a happier, more fulfilling marriage. Your love story deserves a second chance!

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Logan Haven

I am a dedicated and compassionate licensed marriage counselor with over 10 years of experience helping couples build healthier and fulfilling relationships.