Newlyweds Fighting All the Time (Is It Normal For Newly Weds To Fight A Lot?)

Logan Haven
5 min readSep 19, 2023

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Photo by engin akyurt on Unsplash

Congratulations on tying the knot and embarking on this incredible journey together. You’ve made a big step, and it’s natural for things to get a little rocky at times. So often, I hear from people who are just starting their married life, and guess what? They’re fighting all the time. It’s like they’re stuck in an endless loop of disagreements. But fret not, because I’m here to help you navigate through this challenging phase.

A while ago, a newlywed couple reached out to me with a rather typical concern. They had been married for only a few months but were already at each other’s throats more often than they cared to admit. They couldn’t fathom why they were bickering about the silliest things, like whose turn it was to do the dishes or whose socks were strewn all over the bedroom floor.

It was a chilly evening when they came to my office, sitting on opposite ends of my worn-out couch, their faces etched with frustration. Sarah started, “You know, we used to be so in sync during our dating years. We hardly ever argued. But now, it feels like we can’t agree on anything. We had this huge fight last night because I wanted to watch a romantic movie, and Alex wanted to watch a documentary on octopuses!”

Alex chimed in, “And then there’s the issue of chores. She thinks I don’t help around the house enough, but I feel like I’m doing my part. It’s like we’re speaking different languages.”

I listened intently to their concerns, nodding in understanding. After a bit more conversation, Sarah looked at me with a furrowed brow and asked, “Is this normal? Are we supposed to be fighting like this so early in our marriage?”

So, here’s what I told Sarah and Alex, and what I want to share with you today: it’s okay to fight as newlyweds. In fact, it’s perfectly normal. Marriage is a beautiful journey, but it’s not always a smooth one. Let’s dive into why these conflicts happen and, more importantly, how you can work through them without losing your sanity or your love for each other.

Understanding the Reasons Behind the Fights

First things first, let’s talk about why you might be fighting more now that you’re married. It might seem counterintuitive, but tying the knot can bring a unique set of challenges to your relationship.

1. Change in Roles: Once you’re married, you’re not just partners in love; you’re also partners in life. You may find yourselves navigating new roles and responsibilities, which can lead to misunderstandings and disagreements.

2. Increased Expectations: Society often puts a lot of pressure on married couples to have it all together. There’s this expectation that you should know each other perfectly and agree on everything. But guess what? That’s unrealistic. You’re still individuals with your own thoughts, feelings, and preferences. These expectations can create unnecessary tension.

3. Stressors Outside the Relationship: Life doesn’t stop just because you’re married. You still have work, family, and other stressors to deal with. These external pressures can spill over into your marriage, causing you to take your frustrations out on each other.

4. Communication Challenges: Communication is a skill that takes time to master. As newlyweds, you might still be learning how to effectively express your thoughts and feelings. Miscommunications and misunderstandings are par for the course.

Navigating Through the Storm

Alright, so now that we’ve pinpointed some reasons behind those frequent fights, let’s talk about how to weather the storm. Here are some practical tips to help you keep your love alive while working through the ups and downs:

1. Embrace Your Individuality: Remember, you’re two unique individuals who have chosen to share your lives. Embrace your differences and celebrate them. You don’t have to agree on everything, and that’s perfectly okay. It’s those differences that make your relationship interesting and dynamic.

2. Set Realistic Expectations: Marriage isn’t a fairy tale, and there’s no such thing as a perfect couple. Don’t put unnecessary pressure on yourselves to be flawless. Instead, focus on growing together and learning from your mistakes.

3. Choose Your Battles Wisely: Not every disagreement is worth a full-blown argument. Before you launch into a fight, ask yourself, “Is this really worth it?” Sometimes, taking a step back and letting go of minor irritations can do wonders for your relationship.

4. Effective Communication: I can’t stress this enough. Communication is the key to resolving conflicts. Learn to listen actively to each other, express your feelings honestly (but kindly), and avoid blaming or criticizing.

5. Quality Time: Amidst the hustle and bustle of married life, don’t forget to spend quality time together. It’s easy to get caught up in daily routines and forget the importance of nurturing your connection. Make time for date nights, shared hobbies, and just being together without distractions.

6. Apologize and Forgive: We all make mistakes. When you do, own up to them and apologize sincerely. On the flip side, learn to forgive your partner. Holding onto grudges only festers negativity in the relationship.

7. Laugh It Off: Laughter is a powerful tool for diffusing tension. Sometimes, the best way to handle a disagreement is to find humor in the situation. Remember, you’re a team, and teams can lighten the mood together.

8. Seek Solutions, Not Winners: In a disagreement, it’s not about who wins and who loses. It’s about finding a solution that works for both of you. Be willing to compromise and find common ground. It’s a win-win for your relationship.

9. Show Appreciation: Never underestimate the power of saying “I love you” or expressing gratitude for the little things. Appreciating each other can go a long way in creating a positive atmosphere in your marriage.

10. Learn and Grow Together: Marriage is a journey of continuous growth. Learn from your experiences, both good and bad. Use each challenge as an opportunity to strengthen your bond and become a stronger couple.

Remember that the road to a happy marriage is not always smooth. In fact, the bumps and curves are what make the journey worthwhile. Don’t be disheartened by the occasional arguments and disagreements. Instead, use them as stepping stones to understanding each other better and growing together.

Ready to transform your newlywed life from a battleground into a harmonious journey of love and growth? Click here to access our comprehensive guide and discover more tips and insights on how to navigate the challenges of early marriage, keep the love alive, and build a strong foundation for a lifetime of happiness together.

Your marriage is a beautiful adventure waiting to unfold, and with the right tools and mindset, you can create a love story that’s truly unforgettable. So, click here, and let’s embark on this journey together. Cheers to a lifetime of love, growth, and happiness as a newlywed couple!

Remember, every marriage has its ups and downs, but with the right tools and mindset, you can overcome challenges and build a relationship that stands the test of time. Click right here to embark on your journey to a happier, more harmonious marriage!

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Logan Haven

I am a dedicated and compassionate licensed marriage counselor with over 10 years of experience helping couples build healthier and fulfilling relationships.