How to Give Yourself an Aromatherapy Steam Facial

Aromatherapy is a proven method of relieving stress, depression, and anxiety, however, it can also be used to treat skin irritation. Aromatherapy relies on the power of essential oils with antiseptic and antiviral properties. When combined with facial steamers, aromatherapy can help you to prevent and eradicate skin irritation and offer your health benefits as well. But you do not need an expert for aromatherapy; you can give yourself an aromatherapy steam facial. Here are simple guidelines to help you achieve this with ease.
You need a few materials for the facial treatment services. Basically, you need boiling water, clean towel, toner and cotton balls but you also need essential oils. Some of the essential oils that might be relevant in the process include lavender, parsley, geranium, fennel, rosemary, eucalyptus, and chamomile. Each of these essential oils has their individual advantages and functions. For instance, while lavender relieves insomnia, rosemary will balance oily skin.
The Step By Step Processes -
· For exceptional facials in Peoria aromatherapy, firstly, clean your skin to make it ready for the process. Dirt and makeup may clog up the pores and should be removed before you commence the process. Add boiled water to a mixing bowl, mix the essential oil with herb and place your mixing bowl in a comfortable place to start the process.
· With cotton draped over your head, lean over the hot water bowl but keep your face about a foot away from the water. Make sure that the steam does not feel too hot, else it may burn you. Lean away if it feels too hot but hold your face at a reasonable distance to make it feel soothing.
· Stay in this position until the water cools. In most cases, this might take just between 10 to 15 minutes.
· Use a clean towel to clean your face gently
· Dirt is released from your pores during the aromatherapy process. Dip cotton balls in a toner and wipe your face with the cotton balls to remove the dirt.
· Finally, lock in moisture in your face by applying a moisturizer.
