Lori BelloirEfficiently Slowing Down (or becoming less miserable at work)There’s this school of thought that seems to believe faster is better. I don’t know where this came from, but it’s a foolish thought that…Sep 24, 2015Sep 24, 2015
Lori BelloirOde to a SmoothieI have this thing for smoothies. My friends all pick on me for eating a “liquefied diet” but it works for me. Blend once, eat twice. I…Nov 3, 2014Nov 3, 2014
Lori BelloirSalt, sugar, fat and wheat, and other fun things (that are bad for you).Everyone loves sugar. It’s American. It’s ingrained in us to put sugar, fat, and flour together with a little salt and come up with…Oct 19, 2014Oct 19, 2014
Lori BelloirSeptember ShiftSomething happens in this time of year. I notice it with women primarily, but it’s that perennial mood shift that strikes most of us when…Sep 17, 2014Sep 17, 2014
Lori BelloirThe perfect plateDeconstructing what makes a nutritious and satisfying mealMay 31, 2014May 31, 2014
Lori BelloirLearning how to eatFiguring out how to feed yourself properly in a world obsessed with foodMay 31, 2014May 31, 2014