When we lose touch with what makes us who we are, we lose direction and energy. That’s why things like meditation and journaling are so vital to living well. They help us get in touch with the 4 causes that make us who we are. When we understand why we are,…
…way we’d like to. While tips and tricks abound for trying to get around the problem and keep moving, any of them are going to be short-lived if they don’t address the root cause of most procrastination and stagnation: a disconnect from who you are.