PinnedLoren Rauch“Of course, part of me feels this way!”A mindful-self-compassion phrase to help difficult emotions pass through us, maintain our emotional equilibrium, and respond skillfully…Jun 29, 2022Jun 29, 2022
PinnedLoren RauchA 4.6 billion-year-old meteorite, one-third as old as our Universe and older than the Earth, is a…The asteroids from which meteorite fragments originate are 4.6 billion years old, tens of millions of years older than the Earth, and…Jun 9, 2022Jun 9, 2022
Loren RauchA plant medicine ceremony integration practice: Brief but consistent first 30-day morning…How to integrate new insights and understandings into our self: Forging, clearing and maintaining a new neural path, a jungle metaphor. Aug 7, 2023Aug 7, 2023
Loren RauchUsing an AI like ChatGPT for additional guidance to integrate plant medicine ceremonies and for…Caveats: This is not an endorsement or recommendation for these powerful and potentially dangerous practices but another way to reduce harm…May 11, 2023May 11, 2023