Lorna Jutton – Medium

Lorna Jutton

Wellbeing for Teachers

How is the term going? Here are a few mindful tips to give you a boost and support your wellbeing longterm.

4 min readOct 22, 2019

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Wellbeing for Teachers

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Lorna Jutton

Activity Spotlight: Listen to the Bell

In the series “Activity Spotlight”, Lorna will introduce you to fun and easy ways to share mindfulness with your children in the classroom…

3 min readAug 26, 2019

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Activity Spotlight: Listen to the Bell

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Lorna Jutton

Activity Spotlight: Breathing Sphere

In the series “Activity Spotlight”, Lorna will introduce you to fun and easy ways to share mindfulness with your children in the classroom…

2 min readAug 26, 2019

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Activity Spotlight: Breathing Sphere

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Lorna Jutton

Activity Spotlight: Where is my Breath?

The series “Activity Spotlight” will introduce you to fun and easy ways to share mindfulness with your children in the classroom or at…

2 min readAug 26, 2019

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Activity Spotlight: Where is my Breath?

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Lorna Jutton

Wishing you a mindful back to school

Whether you’re a parent or teacher, the start of a new school year can bring with it a whole mix of emotions. A new routine, new faces and…

3 min readAug 26, 2019

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Wishing you a mindful back to school

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Lorna Jutton

Gratitude — Feel the Thanks

What’s the difference between saying thank you and being grateful? We may say thank you often but are we really grateful? The simple…

4 min readAug 26, 2019

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Gratitude — Feel the Thanks

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Lorna Jutton

Dragon Mama: Being Mindful

SHurbanfamily城市家 2018–11–23

5 min readAug 26, 2019

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Dragon Mama: Being Mindful

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Lorna Jutton

Family Time — Are You Really There?

Finding quality family time is as important as ever and yet tougher and tougher in our jam-packed schedules. What makes something quality…

3 min readAug 26, 2019

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Family Time — Are You Really There?

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Lorna Jutton

Support Learning through Mindfulness

The other day in a class I was talking with my students about playing in the park. One boy told me “I want to study, I don’t want to play…

5 min readAug 26, 2019

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Support Learning through Mindfulness

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Lorna Jutton

Mindful Lifestyle — More than Meditation

Many people hear mindfulness and think it’s not for them. I can’t sit still. I can’t focus on my breath. I can’t meditate. The good news…

4 min readAug 26, 2019

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Mindful Lifestyle — More than Meditation

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Lorna Jutton

Lorna Jutton

I’m an education consultant living in Shanghai. I write about mindfulness and other topics in wellbeing and education. www.lunamindfulness.com

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