PinnedLorreen BempongHow To Shift and Do DBT: Should you do it?Disclaimer: I am only a nurse, not a doctor. I have been in DBT therapy for some time and I am only offering insights. Enjoy the article!·5 min read·Feb 15, 2023----
PinnedLorreen BempongDopamine Does not Deserve all the Hate it Gets.Stop hating on dopamine.3 min read·May 8, 2022--3--3
PinnedLorreen BempongYour vision is what matters.Don’t let others’ concerns deter you.5 min read·May 5, 2022----
PinnedLorreen BempongHolding Yourself Accountable is the Cheat Code to Life.It seems like everyone is living in a state of heightened sensitivity without actually understanding why they are sensitive. It seems like…·5 min read·Apr 3, 2022----
PinnedLorreen BempongYour lacklustre job…and your mental health.You matter.5 min read·Mar 28, 2022----
Lorreen BempongThe Burning Tree.I sensed you before you even entered a room. How did I know? Because once upon a time I knew you. Every hair on my body stood up on…·3 min read·Mar 1, 2024--1--1
Lorreen BemponginLong. Sweet. Valuable.My Dearest Diego,My life completely changed when you entered my life. I was minding my own business. I was trying to figure out my own life. I was…·2 min read·Feb 29, 2024----
Lorreen BemponginShort. Sweet. Valuable.The Beginning of Hope Pt.25My life somehow was spiraling even though this was what I wanted. Yes, I was in bed, yes I was with my brother. Yes I would eat real food…·1 min read·Jan 31, 2024----
Lorreen BemponginShort. Sweet. Valuable.The Beginning of Hope Pt. 23I do not know how far Alexis and I ran, but my legs were sore. My adrenaline had finally run its course. I was hungry, sad, and so sick of…·2 min read·Jan 13, 2024--1--1
