Berberine is an Alkaloid compound found in various plants that belong to the shrub group, Berberis. Barberry, Tree turmeric, Goldthread, and Oregon grape are a few examples of these plants.
On this page:
▷ Berberine Benefits
▷ Berberine Weight Loss
▷ Berberine Side Effects
▷ Best Berberine Supplement
▷ Benefits of BerbaMax
▷ Final Word
Berberine is renowned for its many benefits in treating various health conditions. In fact, despite the dearth of research on its medicinal properties, Berberine has been used in both Chinese and Ayurvedic medicine since the early period. This means that Berberine has been time tested and it remains one of the proven effective treatments for several health conditions.
There are many benefits Berberine has to offer, and in this article, we will be sharing some of them including other valuable information that you should know.
Berberine Benefits
You can reap a lot of health benefits with Berberine. These include:
- Reduce blood sugar levels — Studies proved the positive effect of Berberine in reducing blood sugar levels, which works by preventing the liver from producing too much glucose. People with diabetes type two usually have high blood sugar levels, and taking Berberine can help slow the effect of the disease.
- Reduce cholesterol levels — Low-Density Lipoprotein (LDL) and Triglycerides are unhealthy types of fat. Taking Berberine is proven to reduce these bad cholesterols and increase High-Density Lipoprotein (HDL), the healthy type of body fat used for energy conversion.
- Helps in weight loss — Taking Berberine can also help with weight loss. As mentioned earlier, Berberine lowers bad cholesterol levels and glucose levels in the bloodstream, thus promoting weight loss.
- Prevent certain types of cancer — According to the American Association for Naturopathic Physicians, Berberine can reduce the risk of having Colorectal Polyps or Colorectal Cancer. This is based on a recent study published wherein it studied about 300 patients with Polyps. The result revealed that taking Berberine reduced the cancer recurrence two years after surgery.
- Promotes heart health — Heart disease is one of the leading causes of death in the US. Common heart diseases include stroke and high blood pressure which are caused by unhealthy eating and high cholesterol levels. Berberine will promote better heart health among patients by reducing the production of unhealthy fats in the body.
Berberine Weight Loss
Several studies have been conducted on the effectiveness of Berberine for weight loss.
- In the first study published in Science Direct, the findings suggest that controlled and monitored intake of Berberine supplements significantly reduced glucose levels, Low-Density Lipoprotein (LDL), and Total Cholesterol Levels. Thus, can be a good compound for weight loss supplements.
- In another study that was published in the Frontiers of Pharmacology, the result confirmed that Berberine has a significant effect on reducing Triglycerides, Low-Density Lipoprotein (LDL), and Total Cholesterol, which are considered unhealthy fats. At the same time, Berberine is also proven to increase High-Density Lipoprotein, which is considered a healthy fat for the body.
- The third study on Berberine concluded that the said compound has profound effects on the risk factors of obesity and metabolic syndrome. This works by helping the body regulate glucose levels by decreasing insulin resistance and increasing insulin secretion. This process will contribute to reduced risk of obesity among patients.
Berberine Side Effects
Though Berberine is a good supplement for weight loss, long-term use may trigger side effects that usually affect digestion and other physiological functions. These side effects include:
- Digestive problems — These side effects may include Diarrhea, constipation, vomiting, ulcers, nausea, or constipation which usually clears up within four weeks.
- Low blood pressure — Though Berberine can decrease high blood pressure, too much of it may cause blood pressure drop which is also not good for your health.
Other less common side effects include:
- Liver/Kidney enlargement
- Reduced white blood cells
- Headaches
Best Berberine Supplement
With consistent positive results of Berberine for weight loss, many supplement manufacturers are now using Berberine as one of the primary components of their weight loss supplements.
You may notice a lot of weight loss supplements on the market, however, not all of them can guarantee a hundred percent effectiveness. Fortunately, BerbaMax is here to assure you of a good quality Berberine supplement.
Benefits of BerbaMax
BerbaMax offers many benefits including:
- Decreasing insulin resistance — This helps regulate the liver’s glucose production. This works by triggering the hormone, Adenosine Monophosphate Kinase (AMPK) also known as the Metabolic Master Switch. This hormone has positive effects on metabolism and insulin sensitivity that promotes weight loss.
- Decreasing glucose production — Berberine helps decrease the liver’s production by enhancing your body’s physiological processes in breaking down sugar and converting it to energy.
- Slow carbohydrate breakdown — Aside from breaking down and converting glucose into energy, another benefit of BerbaMax is that it regulates your liver’s glucose production.
- Removes stubborn excess fat — The Berberine compound from BerbaMax has fat-burning properties, and together with the other benefits mentioned, it can promote weight loss and the removal of stubborn belly fat.
- Promotes good bacteria in the digestive tract — Several studies have been conducted on Berberine’s anti-inflammatory properties which may promote a healthy digestive tract.
BerbaMax contains 100 percent natural ingredients including the Berberine compound which is extracted from the plant, Berberis Aristata. Each capsule of BerbaMax is formulated in a safe, clean, and ISO-approved facility, so rest assured that you are in good hands with BerbaMax.
Final Word
Berberine offers a lot of benefits to one’s overall health. However, just like any other supplements and non-prescribed medications, it’s crucial to ask your doctor or a health care professional if it’s safe to use especially for people who are taking other medications.
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