Smartphones Have Virtually Eliminated Boredom from the Modern Life

Louis Gray
4 min readJan 18, 2018

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People are constantly on their phones. All day.

There’s a flurry of debate over whether smartphones and their apps have become too addicting. While there is no complete agreement over how often smartphone users access their phones each day, estimates put the number at anywhere from 80 to 150 times. If you’re a typical human who is awake about 16 hours a day, that’s five to ten accesses per hour. Every hour. You might even put your own estimate much higher, or, instead, see it as one long continuous touch that consumes the entire day.

Independent of the discussion of whether this is a “good thing” or not, the ability to constantly engage with one’s phone, checking messages from different apps, getting the latest news instantly, window shopping or achieving a new high score, the device has virtually eliminated the opportunity to be bored — acting as the glue that connects times when you’re otherwise active. The smartphone acts as a space filler and a constant alternative for whatever else you might be doing.

Not too long ago, there was something we recognized as a quiet space between activities. Mental breaks. Whether that was standing at a corner for the light at the intersection to go green and allow us to cross the street, or taking an escalator at the mall, or waiting for the bus, we recognized those gaps as something like boredom. Was there nothing on TV? Bored. Forced to wait in line at the supermarket? Bored. Finished your book? Bored. Is the baseball season over? Bored for four months.

Think people aren’t constantly on their phones while driving? Think again.

But this isn’t the case now. If you look around at people, everyone is seemingly in a state of constant engagement with their phones. Drivers at intersections waiting for red lights to turn are waiting for cues from the cars next to them to indicate the signal has changed. Pedestrians are walking with their feet slightly askew to avoid unseen stumbles, and draft behind the people ahead of them, one hand holding the phone at an angle, looking up every few steps for potential surprise. Those waiting for the bus only interrupt their phone use to glance up and see if their ride is on its way.

Many a word has been spilled about how smartphones have invaded daily lives. Couples go to restaurants and read their phones instead of talking to one another. Colleagues may glance at their phones and tweet while you’re talking to them, looking up on occasion to see if whatever you’re saying is more interesting than whatever popped up on their screen. It’s no longer a challenge to find something to do. Instead, it’s a battle to see who can be the most sensational or carry enough weight to trump the alternative that is constantly available on a 4 or 5 inch screen.

Often, when presenting to rooms full of people at events, I see attendees on their phones. It’s been years since you could authoritatively demand a ‘laptops down’ meeting and expect to get everyone’s full attention. That people are going to try and deliver continuous parallel attention is a reality, and you are in a constant battle to earn their mind share, in a hope that your engagement will be more lasting and more significant than what their phone has selected to bring to the fore.

In the last decade plus, more of what we used to depend on full sized computers, cameras, televisions, maps and more has been miniaturized and made portable in our pocket. This has allowed our entertainment, learning and communications machines, our commerce engines… to be constantly with us. People meet their soulmates on their phone. They get paid on the phone. They can order food and have it delivered, all from their phone.

If life’s every important value, to consume, to share and to survive, can be designed and managed from your phone, it really begs the question of whether the world within the screen is less valuable than the one on the outside of it.

My own kids, still under 10, don’t yet have phones. It’s already challenging as a parent to provide them the structure they need to learn independently and prioritize work over entertainment, without giving them a magic device that does it all in their pocket constantly. But they do know they live in a world where boredom is a practical impossibility, and where everything is practically a request away.

Life moves faster now, and it isn’t boring. That’s no longer an option.

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