Hi Kate! I totally know what you mean. I’ve struggled with so much of what you mentioned and know, first hand, just how frustrating it all can be. This whole relationship with food stuff can be tricky, but the sooner you take the power back (why should food have power over us, right??), the sooner you start to feel at peace, in your body, and everywhere else.
Thank you so much for stopping by, for reading my article and for your comment! If you liked this one, you might like what I write over at www.littlefoolbook.com :) xx