Paleo and Atkins brought on the same “I feel like total crap” reaction for me, complete with brain…
Sandra Seaman

Wow Sandra, that’s wild and just further proves the point that every single body’s needs are completely different. Listening to your body will provide you with all the answers — happy to hear you’ve cracked the code for yours and your relationship to food.

Thanks so much for reading and sharing your story!!e

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