“What This Woman Did When Her Hair Started Falling Out And What Surprised Her”

This Woman’s Hair Was Falling Out, So Before She Lost It All, She Took These Six Simple Steps To Recover Her Lustrous Mane

The increase in the amount of hair in the drain and on the bathroom floor was so slight over time that she didn’t really notice that much….

But when braiding her pigtails for her usual bike rides, they got smaller and smaller until the two were no bigger than her lip balm.

Another sad side effect of aging, she thought….. Just something to get used to…

And yet, the amount of hair she pulled from her brushes and scooped up off of the bathroom floor and out of the drain became increasingly worrisome.

She became sad over the flattened look her head appeared to have…

She tried many potions and special shampoos, serums and scalp treatments, but nothing seemed to make a difference.

She even began to even tease her ever thinning hair (an old trick she remembered her mother using which wasn’t for thinning hair but the style of the day in the 60s..).

But this of course only made matters worse.

Then one day her usual hair stylist had broken his thumb so had to cancel her appointment. One of his staff did have an opening however, so she agreed to see her instead.

Immediately the woman (in her 60s, but with full, thick hair) began to comment on how there was too much hair coming out.

She offered a solution that later became one of the few simple steps that caused this woman’s head of hair to make a startling comeback.

So if you’re thinking it’s normal to see your hair in the shower drain or on the bathroom floor, think again.

Yes we do lose hair on a daily basis, it’s part of the hair’s life cycle, but you should not be scooping up handfuls on a daily basis.

And even if you think it’s too late, it’s not.

Here are six simple things you can do to recover your fabulous hair.

1. Take 15 mg per day of a good Biotin supplement. Just one capsule of 5 mg (5000 mcg, normally the amount stated on the bottle) will not do. The woman in this story had already been taking 5mg per day for years and it had not prevented the loss of hair she experienced. When she had been taking 15 mg per day for only 6 weeks she noticed a complete lack of hair on the bathroom floor.
2. Make certain you are getting all of your essential fatty acids. These are what raises your GOOD cholesterol too so it’s a win-win. Eat more Avocados, fish, nuts, over easy eggs, coconut oil and seeds. Egg yolks are in fact the most abundant source of Biotin found in nature. Add a daily essential fatty acid supplement; one which does not use farm raised fish as the source of Omega-3s.
3. Treat your hair with an organic coconut oil for a day; if it is especially dry, add a generous amount and wear a shower cap for the day and overnight, allowing the oil to do some good before you wash it out. It goes without saying that you’d want to use a good conditioner, but extra in-between treatments with essential oils are good for your hair and scalp.
4. Brush! Being sure not pull on the tangles and cause breakage, brushing helps to strengthens the hair, and pulls the natural oils from your scalp throughout (grandmother’s recommendation of 100 strokes is correct!)
5. Massage daily! Doesn’t it make sense that your hair’s roots would benefit from more circulation closer to the scalp? So take a few seconds a few times a day and give yourself a good head rub! Use circular motions with the fingertips, and remember to take extra time with this during shampoo and conditioning.
6. Stop washing and blow drying every single day, preferably once or twice a week. You can shower with a cap and avoid stripping your hair of all its good essential oils. Even if you do shampoo, use a natural, organic shampoo with essential oils, and choose NOT to blow dry some days.

It will take some time, 6–18 months, but if you stick with this regimen, you will definitely see a difference and reclaim your beautiful hair!

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