Many argue avoiding nightshade vegetables can lead you a healthier lifestyle. But are they unhealthy to eat? This article explores the current research on Nightshade vegetables. What are Nightshade Vegetables? Nightshade vegetables come from the Solanaceae family. Theyinclude eggplants, tomatoes, hot peppers, potatoes, and bell peppers. Pimentosare nightshade veggies, as are hot peppers like…
