The first step to recovery
Emotional first aid to rejection and heartbreak
It requires a first step — to recognize the mourning of a loss the mind is experiencing and acknowledge the pain a heart has to go through
Emotional first aid for mental incapacity
Perhaps the first step is this — to realize the weakness is within and to delve deeper to understand the weakness and identify it in details. Only when you shine a light and pull the weeds on the weakness, you allow strength a chance to grow. Nip the temporary respites in the bud and seek for permanent strength from within.