Lisa Spencer Hunt – Medium

Lisa Spencer Hunt

Embracing Your Zone of Genius: A Guide Inspired by The Big Leap

In “The Big Leap,” Gay Hendricks introduces a transformative concept known as the “Zone of Genius” — the state where you’re engaged in…

Jan 16, 2024

he image depicts a person standing in a spotlight, symbolizing their Zone of Genius, surrounded by various symbols of creativity, innovation, and success, set against a backdrop of different professional and personal environments. This represents the integration of one’s unique abilities and passions into all aspects of life.

Jan 16, 2024

Uncovering Your Upper Limit Problem: Lessons from The Big Leap

In his transformative book “The Big Leap,” Gay Hendricks introduces a groundbreaking concept known as the Upper Limit Problem (ULP), which…

Jan 16, 2024

he image depicts a person standing at the base of a metaphorical glass ceiling, looking upwards, with rays of light shining through, symbolizing the hope and potential to break through self-imposed limits. This setting conveys the theme of personal growth and overcoming self-limiting beliefs.

Jan 16, 2024

The Power of Journaling: Transform Your Life in 10 Minutes a Day

Have you ever wondered how just a few minutes of writing can lead to profound personal growth? Journaling, a timeless practice, has been…

Jan 15, 2024

An open journal with a pen resting on its pages, set on a tranquil desk with a small potted plant, a cup of coffee, and soft lighting. The scene embodies a peaceful and reflective space, ideal for journaling and personal growth, illustrating the theme of the blog post ‘The Power of Journaling: Transform Your Life in 10 Minutes a Day’

Jan 15, 2024

5 Morning Routines for Increased Productivity and Well-being

Jan 15, 2024

A serene morning scene depicting four individuals engaged in different activities: one practicing yoga in a sunlit room, another enjoying a healthy breakfast, a third writing in a journal, and a fourth meditating quietly. The setting conveys a peaceful start to the day, emphasizing various aspects of productive and wellness-oriented morning routines.

Jan 15, 2024

What is Coaching?

A brief overview using the GROW model

Jun 27, 2022

A white woman with a lightbulb above her head, clicking her fingers like she’s having a lightbulb moment.

Jun 27, 2022

Three Coaching Tools for Reducing Stress

In less than 10 minutes a day

Jun 26, 2022

A woman gripping her head with her hands, staring at her laptop in an work from home office.

Jun 26, 2022

15 Minutes a Day Can Change Your Life

You are fantastic, and you can prove it!

Mar 7, 2022

Black background with white lettering saying, “You didn’t come this far only to come this far.”

Mar 7, 2022

Three Ways To Feel More In Control Of Your Life

Let’s go back to basics!

Feb 28, 2022

Three Ways To Feel More In Control Of Your Life

Feb 28, 2022

Lisa Spencer Hunt

Lisa Spencer Hunt

Psychology Coach and Positive Psychology Practitioner

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