11 Key Reasons Why You Can’t Get in Shape (and How to Fix it!)

If you’ve been trying to get in shape for the past while now, and it feels like nothing has worked, don’t worry, many people feel this way.

Many people feel like they’re working hard everyday, but aren’t able to get the results that they want to see.

Whether they tried their first fitness program they saw on TikTok, or they tried to create their own and didn’t do it properly, people can fail to get in shape and reach their goals in fitness for one reason or another.