Luca AtallainGallerr AcademyLearn from Rickson how to have a solid, flexible, mobile baseYesterday we talked about the biggest mistake made by BJJ students, which is thinking that a miraculous position will improve their game…Oct 24, 2018Oct 24, 2018
Luca AtallainGallerr AcademyAre you making this colossal mistake that most Jiu-Jitsu practitioners make?Think about what master Rickson Gracie considers as the most important aspect to learn in Jiu-JitsuOct 23, 2018Oct 23, 2018
Luca AtallainGallerr AcademyRickson Gracie, Jiu-Jitsu and WeaponsEnter the Weapons, the new Rickson Gracie’s course, has defenses against knife, gun, club. Is it Jiu-Jitsu?Sep 10, 2018Sep 10, 2018
Luca AtallainGallerr AcademyRickson’s new course is openBut what is the full content of “Enter the Weapons” after all?Sep 6, 2018Sep 6, 2018
Luca AtallainGallerr AcademyThe most valuable lessons from “Enter the Weapons”We analyzed firsthand the lessons taught by Master Rickson to his upcoming courseAug 31, 2018Aug 31, 2018
Luca AtallainGallerr AcademyRickson Gracie's webinar is the talk of the townPiece of advice: save the date to watch it this Monday.Aug 21, 2018Aug 21, 2018
Luca AtallainGallerr AcademyWho is Ralph Gracie?A few words for the youngsters - or, how to describe a characterJul 18, 2018Jul 18, 2018
Luca AtallainGallerr AcademySelf.Defense.Unit: meet the training partnerThe training partner is essential both to teach and learn Jiu-Jitsu. The older son of master Caique Elias, Pedro, is in most of the classes…Jun 2, 2018Jun 2, 2018
Luca AtallainGallerr AcademyNot all roads lead to the backIn grappling, when your training partner or opponent gets on their fours, at the position know as “turtle,” the usual action is taking…May 29, 2018May 29, 2018
Luca AtallainGallerr AcademyEnjoy your Memorial Day weekend learning from Rickson and RenzoYour Jiu-Jitsu school is probably closed during Memorial Day weekend, right?May 27, 2018May 27, 2018