The “Don’t Give A Fuck”

This means exactly what it looks like it means.

Have you ever wanted to walk into a room and not give 2 shits what everyone else thinks about you because you know so deeply that you are a badass? I have discovered…

I‘ve been feeling an intense amount of pressure lately. The problem is, I haven’t admitted it to myself. When I don’t admit things to myself I can really become an asshole to the…

I am increasingly convinced that our hearts do much more than pump blood to our bodies. The last 20–30 years there have been some incredible discoveries in the physiology of the heart and its implications. For instance, the discovery of the Intrinsic Cardiac Nervous System. The IDNS is housed in the heart and holds 3 times the amount of memories as…

I am the cause. I am not the effect.

I had a conversation with myself a few days ago about what it means to be a successful failure. It’s inevitable that some form of failure will occur in our lives.

I can be mean to my wife. I will not live up to my companies projections. I’ve been fired by a boss…

IT’S EASY TO BE VALUABLE.

A conversation I’ve been having a lot recently is how “value-less” folks feel. Which, honestly, pisses me off a little. Yes, on a…