Essence Embers – Medium

Essence Embers

I burnt out.

4 min readMar 20, 2024

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I burnt out.

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Essence Embers

Does Complex Trauma Exist, Or Not? (It Does, But Apparently That’s Not Very Clear)

Complex trauma either exists, or it doesn’t. Choose one.

3 min readFeb 22, 2024

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Does Complex Trauma Exist, Or Not? (It Does, But Apparently That’s Not Very Clear)

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Essence Embers

How Taking Out The Trash Helped Me See (Some Of) Who I Really Am

I often question if I’m actually making progress healing from the trauma.

3 min readFeb 17, 2024

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How Taking Out The Trash Helped Me See (Some Of) Who I Really Am

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Essence Embers

Being Realistic Is A Good Thing, But Not Always

Being realistic is wonderful advice. Sometimes.

8 min readFeb 6, 2024

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Being Realistic Is A Good Thing, But Not Always

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Essence Embers

A Letter To My Estranged Parents

To my parents,

3 min readJan 25, 2024

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A Letter To My Estranged Parents

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Essence Embers

Sense of Self: The Intimate Fight For Your Identity

“The ego represents what we call reason and sanity, in contrast to the id which contains the passions.” (Sigmund Freud, 1923, From The Ego…

7 min readJan 17, 2024

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Sense of Self: The Intimate Fight For Your Identity

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Essence Embers

I Survived Trauma My Whole Life- Here Are Some Major Roles I Play in My Own Suffering

Truth is, abusers don’t just attack everyone without prejudice… for a reason. They target those with certain qualities- those of us who…

5 min readJan 10, 2024

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I Survived Trauma My Whole Life- Here Are Some Major Roles I Play in My Own Suffering

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Essence Embers

The Soft Side Of The Hard Dealers Outside

It was my first night alone.

2 min readJan 3, 2024

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The Soft Side Of The Hard Dealers Outside

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Essence Embers

Loving Yourself Is Not Selfish, It’s Required

Self-love is not selfish. It’s love.

5 min readDec 25, 2023

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Loving Yourself Is Not Selfish, It’s Required

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Essence Embers

What is Forgiveness, Anyway?

What is forgiveness? There seems to be no concrete definition.

5 min readDec 20, 2023

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What is Forgiveness, Anyway?

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Essence Embers

Essence Embers

A self-integrated multiple healing from complex trauma. I share my observations and experiences exploring self love and consciousness.

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