lucie kasnaBook-smart or street-smart?What’s more important in determining life success — book smarts or street smarts? Lets join the debate of importance of cognitive…Jun 16, 2019Jun 16, 2019
lucie kasnaMental health — episode 8 — MenWhat we are exposed to when we were younger has a huge impact on what kind of platform we operate from. Having key figures who provides…May 15, 2019May 15, 2019
lucie kasnaMental health — episode 7 — emotions are organicLife is full of distractions, but that doesn’t mean your mind needs to be distracted by worries, anxieties, and troubles that bring you…May 10, 2019May 10, 2019
lucie kasnaMental health — episode 6 — mother yourself“I’ll never be good enough!”May 9, 2019May 9, 2019
lucie kasnaMental health — episode 5 — do your hormones send you crazy?According to Psychology Today, our hormones are “silent drivers of behavior and personality, and their molecular fingerprints are on…May 8, 2019May 8, 2019
lucie kasnaMental health — episode 4 — Micronutrients impact on healthListening to Dr Amy Carmichael about how she sees medicine and how she sees being a doctor was fascinating and I wish all doctors had a…May 7, 2019May 7, 2019
lucie kasnaMental health — episode 3 — gut brain connectionYour brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7…May 5, 2019May 5, 2019
lucie kasnaWe are all addictsYes we are going to talk about the big word “ADDICTION”.May 3, 2019May 3, 2019
lucie kasnaMental Health Awareness month — episode 1May is a mental health awareness month and I’m following a program of talks about the different mental health topics such as post…May 2, 2019May 2, 2019
lucie kasnaWhat are your subconscious limits?We put a lot of limits on ourselves and on our life through the unconscious definition of belief systems that eventually manifest…Mar 11, 2019Mar 11, 2019