GIRL DUNmow WELLThis Girl is Dun!Thank you for following GIRL DUNmow WELL, a campaign I started in March to encourage women of Dunmow and beyond to be more active, take up…Jul 9, 2018Jul 9, 2018
GIRL DUNmow WELLTENNIS around DunmowAnyone for Tennis? I’ve listed a number of places where you can play locally… Playing tennis has many health benefits including:Jul 5, 2018Jul 5, 2018
GIRL DUNmow WELLFITNESS CLASSES in & around DUNMOWHere are a number of fitness classes for mums in and around Dunmow — Please check their pages for details of classes & timings:Jun 19, 2018Jun 19, 2018
GIRL DUNmow WELL5K Running Events coming up5K 24 JUNE Quendon & Rickling (Run Fest) 5K 30 JUNE Colchester (colour5k) 5K 22 JULY Writtle(Cancer Research UK Race for Life) 5K 9 SEPT…Jun 18, 2018Jun 18, 2018
GIRL DUNmow WELLMICHELLE REEVESGIRL DUNmow WELL aims to celebrate the active women of Dunmow and the surrounding area by sharing their fitness stories. There are so many…Jun 18, 2018Jun 18, 2018
GIRL DUNmow WELLOpen Water Swimming — what to expectIt’s Swimming, but not as we know it.Jun 17, 2018Jun 17, 2018
GIRL DUNmow WELLDoing The Couch-to-5K Running Plan and looking for a local 5K Event?Here goes: 5K 16 JUNE Chelmsford City Racecourse (Inflatable obstacle race) 5K 17 JUNE Chelmsford City Racecourse (Inflatable obstacle…Jun 13, 2018Jun 13, 2018
GIRL DUNmow WELLJENNY BRAYSHAWGIRL DUNmow WELL aims to celebrate the active women of Dunmow and the surrounding area by sharing their fitness stories. There are so many…Jun 11, 2018Jun 11, 2018
GIRL DUNmow WELLA few local ideas for more gentle exerciseYou can still enjoy fitness around Dunmow at a gentler, more moderate pace.Jun 4, 2018Jun 4, 2018
