even known to increase viewers’ heart rates…n done on color because it creates a visceral response in a consumer prior to having any meaningful interaction with a brand. For example, blues are often dependable, secure and calming, while reds are stimulating and even known to increase viewers’ heart rates. However, colors may have different connotations depending on the culture.
But we do this to ourselves all the time. We place unnecessary stress on ourselves to lose weight or to succeed in business or to write a best-selling novel. Instead, you can keep things simple and reduce stress by focusing on the daily process and sticking to your schedule, rather than worrying about the big, life-changing goals.