Fitness Fast Care 2014

Fitness Care 


Apple Cider Vinegar Is Good For Health

A few sips of diluted apple cider vinegar boost energy and eliminates heartburn, but that's only part of the beneficial effects of fermentation of apple juice. Apple cider vinegar is a miraculous product that can be used in dozens of ways: it helps with weight loss, adds volume and shine to the hair ,skin clean, refreshing air in the home.

Helps with weight loss - Pour two tablespoons of apple cider vinegar in 500 ml of water. The infusion is taken several times a day. Studies indicate slight, but steady weight loss in those who drank apple cider vinegar diluted in comparison with the control group. Studies have shown that apple cider vinegar can help to be dissolved fat from the abdomen and weight loss http://www.healthprocon.com/customized-fat-loss/

Relieves Heartburn - Heartburn occurs as a consequence of increased gastric acidity. Do you want to reduce the acidity and alleviate heartburn, take apple cider vinegar. Experts say that it is enough to swallow a teaspoon of vinegar and then drink a glass of water. In a few minutes you'll start to feel relief. Watch: apple cider vinegar does not help if you have an ulcer.

Facilitates allergic symptoms - Apple vinegar can be effective with allergies because clean sinuses and opens airways, by easing a sore throat and headache.

Shine - apple cider vinegar rinse your hair after shampooing. Fill the empty bottle with half a teaspoon of apple cider vinegar and a cup of cold water. Slowly prelijevaj mixture over the hair , so that it is well soaked. After a few sessions you will be amazed at the results, because it will increase the volume of vinegar and give shine to the hair .

Soothes sunburn - Pour a cup of a apple cider vinegar in the bath tub. Briefly wash in water to alleviate the discomfort caused by burns from the sun.

Removes warts - Soak cotton apple cider vinegar, place it on the wart and strengthen the plaster. Holding candy in place overnight and after a few days the wart should fall off.

Makes fleas from fur - A mixture of apple cider vinegar and water in a ratio of half and half of it flows into the sprinkler. Sprinkle with liquid pet fur and gently rub into the skin. Sprinkle the whole furry covering from head to toe and repeat the procedure from five to seven days.

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