Pedro LuisBecoming A Female BodybuilderBodybuilding is actually a sport. It comes with a very specific lifestyle that involves detailed workout training and precise nutrition in…Oct 1, 2021Oct 1, 2021
Pedro LuisCan you build muscle doing CardioIf you avoid cardio because you think it may negate or slow your muscle gains, think again: According to a new review of 14 studies…Oct 1, 2021Oct 1, 2021
Pedro LuisHow fast can you build muscle?Building muscle takes much longer than most people realise. It’s a slow — almost excruciatingly slow — process that can feel discouraging…Oct 1, 2021Oct 1, 2021
Pedro LuisFitness Exercise For Pregnant WomenThe more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. It will…Sep 23, 2021Sep 23, 2021
Pedro LuisOverall benefits of bodybuildingBodybuilding does not only concerns the body. More important, this great physical activity is about health, too. Are you looking for health…Sep 23, 2021Sep 23, 2021
Pedro LuisDoes genetics matter for bodybuilding?Building muscle and strength requires hard work and time. You have to strength train, eat right, get enough sleep, and be patient to see…Sep 23, 2021Sep 23, 2021
Pedro LuisSide Effects Of Pre-Workout SupplementsTo boost energy levels and performance during exercise, many people turn to pre-workout supplements.Sep 23, 2021Sep 23, 2021
Pedro LuisBest Anti-Ageing supplements for men over 50It’s a fact of life that no matter how young we feel on the inside, our appearance changes as we age. I wrote about my top best anti-ageing…Sep 23, 2021Sep 23, 2021
Pedro LuisBest drinks for muscle growthWhat bodybuilding drinks should athletes drink for muscle growth, fat loss, and an energy boost? Find out about protein powder, energy…Aug 30, 2021Aug 30, 2021
Pedro Luis10 Effective tricks to build pounds of muscle fastIf you are on a mission to build muscle mass and you want to do it fast, we will show you how. As with any workout, the key to success is…Aug 30, 2021Aug 30, 2021
