1st draft Argumentative essay

Luis Tigre

English 201

Professor A.Selsberg

April 8,2016

Have you ever wondered what would life be without having options? Or even the right to choose between what you think is right and what you don’t. I certainly believe that one’s choice is very important in your daily life. Out of all the fruits in the world, there are certain ones where you get to choose between a flavor and color. An example is an Apple not everyone enjoys a red Apple, so life gave us a choice whether we want a red apple or a green one or even a yellow one. They are all apple’s but they contain different tastes and some may be even healthier than the other. Everyone has their own preference and that’s the beauty of having a saying in what you like and what you don’t. What fruit to best talk about are grapes, Green grapes are much better than any other fruit, you may not think about this on your daily life, But the lack of importance on fruits like grapes is astonishing. Green grapes are essential to a healthy life and bring an extra taste into your mouth.

One may not think about it a lot but green grapes are the most common fruit to eat, but no one really notices how important these fruits are for you. You might even get green grapes after reading this, there’s a lot of information about how green grapes are fundamental to use as a healthy snack. Green grapes are a healthy choice and are low in calories, contain zero grams of fat and pack a nutritional punch. It is simple to add these tiny fruits to a variety of healthy dishes to enhance the flavor and add nutrition. Green grapes contain vitamins C and K. Vitamin C plays an important role in preventing infection and also promotes the health of your bones, teeth, gums and blood vessels. It also acts as an antioxidant to protect your body from the damage caused by free radicals, compounds that might increase your risk of cancer and other chronic diseases. One cup of green grapes contains 4.8 milligrams of the 75 to 90 milligrams of vitamin C you should consume each day. Vitamin K supports healthy bones and enables your blood to clot. You need 120 micrograms of this vitamin each day. One cup of green seedless grapes contains 22 micrograms toward your daily requirement. Furthermore, green grapes also supply a healthy dose of important minerals, also known as electrolytes. This mineral combo is responsible for maintaining fluid balance and the proper acidity of your blood; electrolytes are also important for muscle function. Eating green grapes is a good way to replenish electrolytes after strenuous workouts. A 1-cup serving of green grapes contains 15 milligrams of calcium, 11 milligrams of magnesium, 288 milligrams of potassium and 30 milligrams of phosphorus. ( Corleone.J, 2013). This clearly shows how effective green grapes are to a human body, and not a lot of people take into consideration about what’s healthy and what’s not. People may say that any fruit can contribute to a healthy life and help you continue your daily diet, but green grapes help minimize the risk of heart attacks because they increase the levels of nitric acid in the blood which prevents blood clots.

So many things that aren’t known or realized that a simple small fruit can be such a huge impact into your life. Not only is it a healthy fruit choice to eat for your diet, it can also be good for diseases and prevent them from occurring. Now when you are at home and you have the choice to pick a fruit, then you’ll realize you need green grapes into your life. It has so many benefits that no one ever thought about, it’s more than a fruit and a color. It is considered one of the best fruit choice in the United States.

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