Yoga has brought so much awareness to my life. I feel infinitely grateful for my practice. I heard all the voices inside of me and let them sing and then let them go — I felt the restrictions and the pain rising out of resistance and let it go too.

I let my body go through all the motions I quietly studied for months and now know so well. I felt so proud of myself for starting step by step and arriving here, for how I kept going, for how I never stopped growing, and now I can hear clearly, my own breath.