Lumino Health TeaminLumino HealthBreakfast for dinner and other tips for coping with cabin feverAs physical distancing measures drag on, you may be getting restless at home. The way you coped in the short term might need to be adapted…May 29, 2020May 29, 2020
Lumino Health TeaminLumino HealthHow to quit smokingYou can quit smoking on your own. You just need some motivation, some solid strategies and willpower.May 26, 2020May 26, 2020
Lumino Health TeaminLumino HealthUnderstanding essential oilsPeople use essential oils to treat ailments from stress to stiff joints. We spoke with a naturopath to learn more about what essential…May 25, 2020May 25, 2020
Lumino Health TeaminLumino HealthIncrease emotional awareness, improve your mental healthEmotional awareness is your ability to recognize and make sense of your own emotions and those of others. It’s a quality that matters —…May 8, 2020May 8, 2020
Lumino Health TeaminLumino HealthWhat to expect at your first online doctor’s appointmentIf it’s your first time seeing a doctor online rather than face-to-face, here are a few things you can do to prepare and what to expect.Apr 24, 2020Apr 24, 2020