A new study sheds light on the association between the level of happiness and having children. Are people with children happier than couples without children? Intuitively, many people would answer this question with a “yes”, but scientific studies suggest that the reality is decidedly more complicated than this simple assumption. A new study, now published in the Journal of…

Mental health practitioners agree: trying to be too perfect can be counterproductive. We hear that as praise all the time. Perfect ! Flawless ! Flawless ! But can anything really be perfect? Is perfection even an ideal that we should achieve? If it’s up to philosophers to figure out the…

It’s time to redefine everything. Most of us have all been single. Several times. We fight against loneliness, rejection. We often believed that we were not desirable enough. We often tried to “date that other me” several times. The truth is that we are humans and we are not meant…

If your partner does these things, the relationship matters to him/her. Just like every liar has a “say”, most people have a favorite way of showing others that they are part of a couple and that their partner is “taken”. …

Gaslighting techniques aim to make someone question their reality, while making the gaslighter feel like a hero. Gaslighting tactics aim to make someone question their reality, while making the gaslighter feel like a hero. These sentences are essential elements of the plan. …

New research reveals that having more friends isn’t always a better thing. Consider how many friends you currently have and how do you feel about that number/number? If the number of friends you have increases, are you becoming more attractive to others as a potential friend? Or are you becoming…

Disturbing new research shows how living in disorder can affect your mood, your thinking and even your diet. Look around you… what do you see in your home? Is your home full of trinkets, stuff piled up? Now scan your desk and ask yourself how is it possible to stack…

You blush, you can’t say no, you can’t speak in public…; discover our 13 effective techniques to overcome your shyness or social anxiety. Those who have never suffered from shyness or social anxiety have no idea how debilitating it can be, especially for someone in a work situation. If shyness…

What does a healthy friendship look like and how can you ensure that your friendship stays strong and supportive over the long term? True friends are priceless — they can lift your spirits, make you laugh, and they’re there for you when you need someone to talk to. …