Fasting and Hyperinsulinemia
Dr. Jason Fung
2.2K14

VERY interesting information; thanks for sharing Dr. Fung! In your opinion, what is considered a reasonable fast? 16 hours? 24 hours? 36 hours? And how do you define fasting? Does coffee with some fat (heavy cream) still constitute as a fast. Does it yield the same benefits?

One clap, two clap, three clap, forty?

By clapping more or less, you can signal to us which stories really stand out.