Oh, I most certainly understand the urge to draw that conclusion. All of the Forbidden Realms articles challenge the common sense that civilization has drummed into your heads.

To be clear, a constant state of air hunger is not recommended anywhere in the article. The point is that you have control over your body’s CO2 tolerance, and the ability to adjust that tolerance means you can reclaim the healthier, higher CO2 levels of a younger person. Higher CO2 in the cells means better use of oxygen and a more efficient metabolism. More energy. More vigor. Climbing stairs without getting winded.

Not to mention the ability to hold your breath longer underwater. That last one is useful if you’re a freediver. :)

    Lyam Thomas Christopher

    Written by

    A writer, learning specialist, and freediver, Lyam has been a dedicated, practicing Hermeticist for over twenty-five years.