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[ BOOK EMOTIONAL ADVANTAGE: EMBRACING ALL YOUR FEELINGS TO CREATE A LIFE YOU LOVE by RANDY TARANHIS HOLINESS THE DALAI LAMA OVERVIEW ]
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“Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives. Randy Taran offers an antidote to emotional overwhelm―a powerful way to discover how useful your emotions can be in guiding you towards your best life.”―Marci Shimoff, #1 NewYorkTimes bestselling author of HappyForNo
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Book ID Asin: 1250200059
Book Title: Emotional Advantage: Embracing All Your Feelings to Create a Life You Love
Book Author: Randy TaranHis Holiness the Dalai Lama
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $9.53
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $24.00
Book Format Name: Paperback
Book Format Price: $13.99
Book Format Name: Audio CD
Book Format Price: $23.99
Book Price: $24.00
Book Category: Books, Self-Help, Motivational and unknown
Book Rating: 78 ratings
Emotional Advantage: Embracing All Your Feelings to Create a Life You Love by Randy TaranHis Holiness the Dalai Lama Book Review
Name: Vanessa
Rating: 5.0 out of 5 stars
Title: Anewwayatlookingatthenegative
Date: Reviewed in the United States on August 19, 2020
Review: Emotions speak to you– listen! For a long time I’ve subscribed to what a lot of people say is “self-care,” which is basically ignoring what makes you feel bad and only focusing on what makes you feel good. But that’s never really worked for me. Emotional Advantage is the first book I’ve read that encourages you to not only acknowledge negative emotions, but work with them. It’s a fantastic book that’s great for anyone who has emotions (everyone. It’s great for everyone). It’s also a great book for anyone who wants to learn more about emotional intelligence, or anyone who wants a new perspective. The section on self-esteem, for example, changed how I approach my own self-esteem (not really a spoiler, but the answer is self-compassion).The journal challenges are really helpful. I love when self-help/wellness books offer tangible, actionable exercises so you can apply theory to practice. But there’s also sections (like the anxiety and sadness parts) that offer professional options and resources to explore outside of the book, like EMDR and acupuncture. I appreciate that Taran talks about mental disorders, and doesn’t ignore the real psychological effects of emotions that are too strong/too weak. She makes a great case for embracing all your feelings, but acknowledges when things can’t be fixed with just a book. Really goes to show that this book is a strong combination of psychological research and inspiring wisdom.Taran also talks about systematic influences like why women have less confidence, and asks readers to reassess their thinking on their own self-esteem in the context of societal and mental constraints. It’s just a smart, deep, well-researched book. The writing’s strong, too. I’ve seen a lot of life coaches and therapists recommending this book to clients, and it’s no wonder. This is the kind of book you can read in a day or take your time by going through all the exercises. A very re-readable book, and an amazing starting place to becoming more emotionally literate and self-compassionate.
Name: Amy
Rating: 5.0 out of 5 stars
Title: AmustreadforEVERYBODYAmazing
Date: Reviewed in the United States on October 10, 2019
Review: Such an inspiring and thought provoking book. It has real life tips and advice that you can start implementing immediately. While the book does go very in depth, it was a quick read because the author is very easy to follow and understand in a straightforward way. Her words have truly resonated with me and I now have a much deeper understanding of all the emotions, even the ones we tend to wish away. Wonderful and highly recommend for everyone. My husband is now reading it and I think it will be truly transformational.
Name: Patricia — numerologist -
Rating: 5.0 out of 5 stars
Title: EmotionalAdvantagewillhelpyouevolvethroughyourfeelings
Date: Reviewed in the United States on September 2, 2019
Review: In her new book, Emotional Advantage, Randy Taran has brought the rubber to the emotional road. Taran has written a book that offers clear and wise understanding to the emotional terrain — how it can actually benefit one’s life. Here is a book you will often reference and give to others for guidance. No book shelf should be without one.
Name: robbin davis
Rating: 5.0 out of 5 stars
Title: Outstandinginstructiontotuneintoyouremotionalresponsesandwhattheyareintendedtodo
Date: Reviewed in the United States on July 6, 2019
Review: A simple step-by-step description of your emotions and what their indications are. Learn to read your built in emotional barometer to live the life you were meant to, creative and harmonious.
Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Veryamazingandverypowerfulwordsandinspirationalbookloveit
Date: Reviewed in the United States on June 5, 2019
Review: None to dislike, love the book
Name: Alana Pejouan
Rating: 5.0 out of 5 stars
Title: Amustreadtobetterunderstandingyouremotions
Date: Reviewed in the United States on June 23, 2019
Review: I loved this book! New insights, great information I can actually use — i’m recommending this to all my friends!
Name: Jennifer McCoy
Rating: 5.0 out of 5 stars
Title: Goodbook
Date: Reviewed in the United States on July 5, 2019
Review: Exactly what it describes
Name: Love to paint
Rating: 5.0 out of 5 stars
Title: Thebest
Date: Reviewed in the United States on July 24, 2021
Review: Something I will read over and over
