5 Super Foods That Help You Recover Faster After Cranioplasty
A cranioplasty is a sensitive and a complex surgery of the brain conducted to repair a defect or deformity of the skull. This surgical procedure helps correct any imperfection or irregularity in the skull and therefore, leads to an overall improvement in the symmetry and shape of the head.

The brain is one of the most sensitive organs in the human body. Any surgery concerning the brain of an individual is considered complex and must be conducted only by a highly experienced and skilled neurosurgeon.
Recovery After Cranioplasty
Recovery after a brain surgery, including cranioplasty, may take a long time. However, the exact rate of recovery after the surgery varies from one patient to the other. In addition, it also depends on the type of brain surgery conducted and the purpose that it was meant to fulfil.
The patient is required to stay in the hospital for at least a week after the surgery. The surgical sutures are typically removed within 5 to 10 days of the surgery, depending on the recovery of the patient.
The overall recovery of the patient and the success of the surgery depends on the type of bone defect that was meant to be treated with the help of cranioplasty. The patient must follow all the instructions given by the surgeon and the healthcare team at the time of discharge. In addition, they must take a few steps by themselves to speed up their recovery.
For example, maintaining a healthy lifestyle and following a strict diet are two things that the patient must stick to. There are certain foods that are known to help speed up recovery after brain surgery and the patient must include these foods in their daily diet.
Super Foods For Quick Recovery
The top 5 super foods that help patients recover faster after brain surgery include the following:
Colored Fruits and Vegetables
The body is in a state of stress right after the surgery, which puts the body under great oxidative load. The adverse effects of the drugs, on the other hand, further worsen the production of free radicals in the body that contribute to the oxidative load.
This oxidative load is managed by antioxidants, which are contained in all colored fruits and vegetables. Therefore, patients must increase their intake of deeply colored fruits and vegetables to recover soon.
Rich Sources of Vitamin C
Vitamin C helps cross-link collagen, which is a protein that facilitates wound healing. Thus, consuming rich sources of vitamin C such as citrus fruits, bell peppers, guava, broccoli, kale, and kiwi makes ensures that the incision made during the surgery heals faster and better.
Nuts and Seeds
Nuts and seeds are a rich source of zinc, which helps promote wound healing and restore proper immune functioning. This wonderful element plays a great role in protein synthesis and normal development of cells.
Pineapple and Papaya
These two wonderful fruits contain protease enzymes called bromelain and papain that help break down and digest proteins in the human body. In addition, they help suppress inflammation and swelling, which are the two main side effects or risks of brain surgery.
Fermented Dairy Products
Antibiotics are routinely prescribed after brain surgery to fight or prevent an infection. Strong antibiotics not only kill harmful bacteria but they also up eliminating the gut-friendly bacteria that play an important role in the human body. They help protect and boost the immune system, manufacture vital vitamins, and digest food.
This deficiency of good bacteria is restored by supplementing the food you eat with a generous amount of fermented dairy products. Yoghurt is one such example.
