Jul 20, 2017 · 1 min read
Injuries are a depressing reality of an active life. Following a major injury to my leg, and frustrated with the lack of information about how to optimize my nutrition to enhance recovery, I researched and wrote my own booklet about it.
And today I am pleased to release Optimal Nutrition for Injury Recovery
http://www.bodyrecomposition.com/announcements/new-book-optimal-nutrition-for-injury-recovery.html/
