To master yourself means knowing who you are beyond your character traits. It means cultivating an empowering inner dialogue. When you are in tune with yourself, you are aware of who is contained behind the person you call “I.” This formed image is the accumulation of past conditioning and does not represent the real you.
…as missing from my childhood. I nurtured myself with loving kindness and compassion over the years. In retrospect, this was the most significant step I undertook because it instilled in me a strong sense of self-esteem. I no longer relied on others to reinforce my sense of self because it came from within.