Today, I realised…
Today, I realised that I made a lot of sacrifices
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…there is a way to ready your mind to stay in that mode of endogenous external attention, so you can reap the benefits of communication more effectively.
…onent of attention. The better you can get at that kind of discrimination, the better you become at harnessing your attention.
…tion, modulation, and vigilance. Each piece is vital to the activity of attention, and both must be honed in order to gain the kind of focus that is truly valuable.